Mixed martial arts conditioning, elite training with professional coach
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One of the most effective and complete self defence systems in the world
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MMA. SELF DEFENCE. FITNESS.
Mixed martial arts conditioning, elite training with professional coach
The Navy Seals hand to hand combat program
Hand to hand combat system used by the IDF and adapted for civilians. For decades, over 500 law enforcement agencies and military organizations have used the Krav Maga combat system to turn ordinary civilians into combat ready fighters in the most functional and efficient manner possible.
As a self-defence center we include the practice of using everyday use objects to maximise self-defence ability in often unpredictable situations of threat. These practices are treated as a supplement to the base provided by hand-to-hand and groundfighting.
Our Little Dragons Program is a developmental class for children ages 5-9 that concentrates on self defence and modern combatives techniques, strength/balance/flexibility training and discipline/focus/listening skills. This is a great class for young children to be exposed to self defence training as well as a physical activity that will improve their bodies and their minds.
We teach two kinds of grappling work – one is for sport competition (e.g. MMA) using submission wrestling, the other is for street self-defense which includes street fighting tactics.
The Bristol Titans Combat Academy provides a fully comprehensive self defence system of mixed martial arts for the street including boxing, muay thai, filipino martial arts, submission wrestling and groundfighting to teach you realistic, street specific, modern self defence.
Sometimes when you spar you will get hit, you’ve let your defence down, your partner has found a way in. A few tips:
The most important and quickest way to prepare for your combat sport or martial art is by performing that sport. A boxer must box, a wrestler must wrestle….
6 Muay Thai Shin Conditioning Tips for Fighters
Many people come to me and say they have a background in a sport martial art and that they want to learn some street fighting. Now street fighting isn’t as cut and dry as say 2 people boxing in the street. Our basis of how to fight is based on a mix of boxing, muay…
A look at Mike Tysons workout routine
The Fight Quest team travel to Israel to train in Krav Maga, the worlds leading hand to hand self defence system