Sometimes when you spar you will get hit, you’ve let your defence down, your partner has found a way in. A few tips:
Category: Krav Maga
Russian Wrestling Training
The most important and quickest way to prepare for your combat sport or martial art is by performing that sport. A boxer must box, a wrestler must wrestle….
Self Defence Training
Many people come to me and say they have a background in a sport martial art and that they want to learn some street fighting. Now street fighting isn’t as cut and dry as say 2 people boxing in the street. Our basis of how to fight is based on a mix of boxing, muay…
Champion Boxing Workout
A look at Mike Tysons workout routine
Krav Maga on Fight Quest
The Fight Quest team travel to Israel to train in Krav Maga, the worlds leading hand to hand self defence system
Basic Striking in MMA
In this video, British UFC Champion Michael Bisping takes you through some basic striking techniques including how to perform a double tie clinch.