Sometimes when you spar you will get hit, you’ve let your defence down, your partner has found a way in. A few tips:
Category: Rapid Assault Tactics
Self Defence Training
Many people come to me and say they have a background in a sport martial art and that they want to learn some street fighting. Now street fighting isn’t as cut and dry as say 2 people boxing in the street. Our basis of how to fight is based on a mix of boxing, muay…
Champion Boxing Workout
A look at Mike Tysons workout routine
Basic Striking in MMA
In this video, British UFC Champion Michael Bisping takes you through some basic striking techniques including how to perform a double tie clinch.
Rapid Assault Tactics (R.A.T.)
The Navy Seals hand to hand combat program
Handheld Weapons
As a self-defence center we include the practice of using everyday use objects to maximise self-defence ability in often unpredictable situations of threat. These practices are treated as a supplement to the base provided by hand-to-hand and groundfighting.
Titan Combat Sports 