The Fight Quest team travel to Israel to train in Krav Maga, the worlds leading hand to hand self defence system
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One of the most effective and complete self defence systems in the world
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Basic Striking in MMA
In this video, British UFC Champion Michael Bisping takes you through some basic striking techniques including how to perform a double tie clinch.
Bodyweight Workout
Simple, quick and effective bodyweight workouts should be a staple to your diet. If you can make a spare 30 minutes each day then you can get great results from blasting one of these out.
Submission Wrestling
This Saturday we will be running a Submission Wrestling seminar in the Ministry of Fitness, Douglas Road, Kingswood, Bristol. Places are sold out but if you are interested in coming to our next one please get in touch! We hold monthly seminars on the weekend for those students who wish to put in extra hours…
MMA Conditioning
Mixed martial arts conditioning, elite training with professional coach
Rapid Assault Tactics (R.A.T.)
The Navy Seals hand to hand combat program
Titan Combat Sports 