This Saturday we will be running a Submission Wrestling seminar in the Ministry of Fitness, Douglas Road, Kingswood, Bristol. Places are sold out but if you are interested in coming to our next one please get in touch! We hold monthly seminars on the weekend for those students who wish to put in extra hours…

We teach two kinds of grappling work – one is for sport competition (e.g. MMA) using submission wrestling, the other is for street self-defense which includes street fighting tactics.